Go Deeper!
The Thursday morning class is now a Deeper class. It is similar to other classes but includes new variations, new adjustments, contemplations, and a longer Shavasana, all to deepen your experience of your yoga.
If you have been practicing Svaroopa® yoga for two years or longer, and know how to do a Svaroopa® sequence at home (including the Magic Four)
then you qualify for this class.
All other classes remain open to beginning and continuing students.
For more information, contact Melissa at
Schedule and Prices
Classes
All classes are currently on-line via Zoom. We hope to return to in-person classes in the late Winter or early Spring.
Monday 5:00-6:30pm (online) with Nicolas
Wednesday 9:30-11am (online) with Melissa
Thursday 5-6:30pm (online) with Nicolas
Saturday 9-10:30am (online) with Melissa
All classes are for beginning and continuing students.
Prices
Online:
Single class: $16
5 class series: $80
10 class series: $160
Embodyment® and Private Sessions
Embodyments® and private sessions are available with either Melissa or Nicolas on request. Please call well in advance to schedule as available times are limited. At this time, all sessions are held at the client's home.
Individual sessions cost $100, and a series of four costs $360.
If you are scheduling Embodyment® therapy sessions, we recommend that you sign up for a series of four if at all possible.
Nicolas can be reached at 845-235-2545
Melissa can be reached at 617-780-8120
We are now offering classes online.
We are using Zoom to offer you online classes four times a week. All students and levels are welcome!
Please email us at anahata108@hotmail.com for more information.